Daily Ritual to Begin My Day
Before breakfast or anything else my wife and I begin each
day with morning prayers, Scripture reading, and brief meditation from our
Orthodox Saints. In our faith walk this is a constant never missed unless
because of illness or an emergency. If one of us is ill the other carries on
with our morning ritual while the other listens and prays.
My Morning Writing Ritual
My writing, “ritual,” changes from time to time, even from
day to day. Here is the reason. I mentioned in my blog post of February 20, 2021,
my challenge with extreme obstructive sleep apnea. https://www.blogger.com/blog/post/edit/37258556/1460840901707753563 This
challenge continues to this day although my memory and concentration improved
somewhat since I began using a C-Pap machine.
A diagnosis of sleep apnea has given me a relief to know
what has been going on with me. I am now aware of how I can maximize my writing
energy to be productive and lucid. These days I may write anywhere from three
to five hours in a day. The earlier in the morning I begin the more I can concentrate.
Through self-experimentation I have found if I neglect to use my C-PAP machine
my writing energy is lower. The lesson? Use my C-PAP machine every night.
Part of my ritual when I write is to do so for thirty
minutes then take a five-minute break. This helps me minimize distractions like
when my mind tries to lure me to another project. Okay, here is where it might
strike you as odd. I do a lot of self-talk when I write. Yes, my secret is now
out. I talk to myself when I want to make sure I use the correct words for a
sentence or paragraph. For instance, as I was writing this paragraph, I had a
little argument with myself to decide whether to let out my secret. Not a giant
tiff, just a wee discussion before I continued.
For the most part I focus on poetry. As I wrote in my Feb.
20, 2021, blog post, “I find poetry is easier to focus on. While
concentration continues to be a struggle, I can write at least one poem draft
per week. I turned to poetry in hopes not only to sharpen my writing skills but
also aid in my concentration.” This is still the case although my
concentration is better than in early 2021.
Nature & Writing Ritual.
I am blessed to live in an area surrounded by mountains,
farms, the Fraser River, and flocks of wild birds. I can access all this nature
by walks on the dike five minutes away. This is natural relief for writer’s
block or when my mind needs a break. Walks on the dike mean I can formulate or
even rewrite poems in my head. My concentration is more like a friend when I
walk the dike.
Spring/Autumn and My Writing Ritual
I love spring and with this season my writing ritual goes into
high gear. I do not know what it is about spring, but with its appearance I
feel energized even more to write. I also love autumn and its soft caresses as
breezes become a pal to hang out with.
I thank God for the words I write. I thank Him for the ability
to write. I thank Him for my rituals of writing. May my words be eager to care
for and bless the world.
Alan lives in Deroche, B.C. with his wife, Terry, and their
poodle, Charlie. He contributed stories to Good Grief People by Angel Hope
Publishing, 2017; Story by Story: The Power of a Writer, Unstoppable Writers
Publishing, 2018; Easter Stories & More by InScribe Christian Writers’
Fellowship, 2021. He is currently working on a book expressing the grief of
grieving grandparents entitled, Hidden Poetic Voices: A Reflective Work of
Grief, Faith, and Poetry. Alan periodically writes articles for
FellowScript Magazine. He has written posts for our InScribe blog since 2015.
Blog: https://scarredjoy.ca.
Alan, your morning ritual as a couple and as a writer are wonderful. Showing up regularly is the secret to being empowered and inspired regularly.
ReplyDeleteLike you, nature nurtures my writing. I'm hoping to heed more of God's nudges to get outside for breaks.
So glad to hear you've found help to improve the quality of your sleep.
Blessings from another self-talker ~ Wendy Mac
Dear Wendy, we self-talkers find each other. I'm happy you are one. I see writing as part of our spiritual walk. Morning prayer is therefore essential to our health. Nature also is a constant inspiration. The calls of birds, flow of water, sounds of the wind, and comfort of trees, all embrace one's soul. Blessings to you, Wendy.
DeleteEven in your prose you are poetic, Alan. Such a wonderful cadence to this post. Glad to hear you are getting more rest and therefore clarity of mind. Thanks for sharing your way of writing and for suggesting breaks. I speak to myself quite a lot and have always said I am just thinking out loud. Every once in awhile I will glance over at the dog and say ‘What do you think?’ but he never provides any insight. Thanks again.
ReplyDeleteHi Sharon! Ah yes, the listening skill of our doggie companions is a comfort as we write. I often ask similar questions of Charlie, our poodle pal. He either wags his tail or looks up, curls up, then goes back to sleep. Go figure! Well, dear friend, at least we are in good company with fellow self-talkers. :)
DeleteThanks for all your words of wisdom and ways you maximize your writing energy, Alan. I identified with you as I, too, have to work within energy constraints. My "genius" times to write are in the morning. Seasonally, I'm usually more productive in the winter, when I don't have so many outdoor pursuits.
ReplyDeleteDear Sandi, yes, maximizing writing energy is part of my life now. There are times I don't write at all. I am thankful we enjoy our calling. Mornings are golden for me as well.
DeleteI like how your rituals also change with the seasons. :)
ReplyDeleteHi Tracy! Yes, this helps me from getting into a rut. :)
DeleteI so enjoyed reading about your writing routine and how you've adapted it to suit your personal challenges.
ReplyDeleteThank you, Lorrie. I believe it was a matter of adapt or lose ground in my writing.
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