Showing posts with label focus. Show all posts
Showing posts with label focus. Show all posts

January 10, 2025

Focus for a New Year by Steph Beth Nickel


 

Photo Credit: Didgeman on Pixabay[dot]com


My word of the year is FOCUS. And while I have long-term dreams and aspirations, the things at hand require my focus.

As an editor, it is, of course, vital that I focus on doing my best for each of my clients.

As a writer, I have numerous ideas for books I would like to write. But for now, my focus must be on completing the memoir I'm coauthoring with Paralympian Deb Willows, a follow-up to Living Beyond My Circumstances. I will also focus on the blog posts I've committed to write and my monthly newsletter, as well as social media posts.

And since my hubby will be retiring in March, nine days after his 70th birthday, I will be focusing on helping him prepare our home of over 20 years for sale. Lord willing, either this year or next, we will be moving west to be near our son and his wife.

And most importantly, as a believer, I will be reading less of the Word each day in order to dig deeper and focus on what He's teaching me. 

While, in many ways, I won't be "niching down," as it were, I will be quieting my mind and focusing on the task at hand. Not easy for an eclectically interested, eclectically involved "extrovert on steroids," but doable.

So, my fellow InScriber, what is your focus for the new year?

To help you determine where your focus should be, you may want to ask yourself the following questions:

  • What do I want to accomplish in the first quarter of 2025?
  • Which of these tasks are important as opposed to urgent, as Stephen Covey says? ("Urgent" being those tasks that distract us from what we truly should be focused on.)
  • Which tasks can I delete from my list or delegate to someone else?
  • What tasks that are truly achievable can I add to my current list?
  • What am I going to set aside in order to achieve my goals? Watching TV in the evening? That extra half hour of sleep in the morning? Doom scrolling?
  • Which optional tasks get my mojo flowing? What are those tasks I'm driven to accomplish even if it would be easier not to?

And THE question we must ask as believers . . .

How is the Lord leading me this year?

As you look to what you have at hand and how it can glorify the Lord and bless others, may He give you the wherewithal to discern what He has for you this year and all you require to accomplish the good works He has prepared for you.


June 28, 2023

Focus! -- by Mary Folkerts


 

Some days are just one crazy long string of unfinished tasks and interruptions!  When the to-do list is long, and your mind is overloaded, it’s hard to focus on the job at hand! Here’s an example of such a day! 


“Ok, Reegan, I need you to help me do some weeding,” I say as I coax a reluctant girl out to get some nature therapy. “ You go, and I’ll be right there.”


We walk outside. There are three pairs of rubber boots lying by my flowerpots. I take the boots to stack around the corner so they aren’t the first thing you see when you come up the walkway. Rounding the corner I see the lids to a container I need to put away. The container is sitting on the lawn. I take the lids (remember I’m going weeding) and walk to the container. I bring the container and lids to the garden shed, and as I step into the shed, I see the tomato cages I had yet to put with the tomato plants in the garden. I really should do that. I grab the cages and spy the netting for the cherry tree. I wonder if those cherries are ready. I must put that netting up before the birds get into them!  In one hand, I carry the cages, and in the other, the netting. I walk to my cherry tree. Yep, the netting needs to go on!  I set the cages down and put up the netting.


 Fifteen minutes later, with that done, I head to the garden to my tomato plants. (Remember, I went outside to weed with Reegan). I start setting up the cages, get two done and see some weeds. I start pulling. I pull a few weeds, and my eye lands on the chicken wire curled on the ground. Oh, we could use that to keep the dog off the deck while we refinish it! I’ll just bring it over there. I grab the wire and haul it over to the deck.  And there is my poor girl, weeding under the trees. Right. That’s what I was doing. 


Tell me I’m not the only one? 

Meanwhile, I think there are some tomato cages lying in my garden.


We chuckle and nod in understanding! Some call this multitasking, but truthfully it's better described as getting a lot of things started but nothing accomplished! Focusing on one task until its completion is definitely preferable for getting things done!


We can use this analogy in our writing process as well. When we take too many angles and cover too much ground, we lose focus of the point we are trying to convey. What should be one or two focused points becomes a mishmash of thoughts and unfinished, unclear meanderings. 


When we take too many angles 
and cover too much ground, 
we lose focus of the point we are 
trying to convey.


As Christian authors, we can also be guilty of this when we make our topic too wide or use too many Bible verses for one essay. We need a single-minded focus to communicate a well-thought-out piece. Too many bunny trails take you away from your original message, but if you think those trails are important thoughts, file them for another article.


Next time we sit to write that blog piece or devotional, let’s ask ourselves, “Am I clearly communicating my idea, or did I take my reader through the farmyard in a confusing ramble of thoughts?”



Mary Folkerts is mom to four kids and wife to a farmer, living on the southern prairies of Alberta, where the skies are large and the sunsets stunning. She is a Proverbs 31 ministries COMPEL Writers Training member and is involved in church ministries and music. Mary’s personal blog aims to encourage and inspire women and advocate for those with Down Syndrome, as their youngest child introduced them to this extraordinary new world. For more inspiration, check out Joy in the small things https://maryfolkerts.com/  

June 15, 2023

F is for Focus by Carol Harrison


 

 

Over the last few months, I’ve had trouble focusing my attention on anything. Often, at the end of the day, I look back and don’t see what I’ve accomplished. Editing still needs to be done. A story waits to be written. Deadlines, self-imposed, come and go. Have you ever had days or weeks or even months like that?

Sometimes, our focus is diverted due to health issues or other unexpected pressing matters. We have no choice but to prioritize. I’ve had to put my focus on health issues, appointments, and basic things around the house. At times the blank page mocks me about procrastinating and I have to be honest with myself and evaluate where my time and energy needs to be spent.

But at other times, I sit and stare at a blank computer screen. The words aren’t typing themselves. I walk away and grab a pen and notebook, but the distractions pull my focus off writing. What distracts you? I have a few things that distract me. Some are necessary but maybe at a different time. Others are frivolous and easier to relegate to the background. I began a list of my distractions.

1.      A messy workspace, clutter

2.      Those bings and dings with notifications popping in. They just might be important.

3.      Forgotten household tasks that now must be dealt with, or so I think

4.      Negative self-talk like “Why bother? What will you do with the writing anyway? It’s not good enough?”

5.      Fear of failing. But if we don’t sit down and write, we’ve failed by not trying.

George Lucas said, “Always remember your focus determines your reality.” If I never focus on writing, the reality is I won’t be able to share the stories, devotionals, or articles with others. They will remain hidden in a notebook or on my computer.

We need to plant the seeds that will enable us to focus easier and then cultivate the skill with our writing or any other task we need to accomplish. What are some tips you’ve discovered that help you focus on writing? Some suggestions include:

1.      Clear away distractions. If it is a messy workspace, schedule time other than your writing time to organize it and remove the clutter in your environment which will in turn help negate the mind clutter.

2.      Make yourself some goals. It is not something everyone enjoys or wants to do. But setting big goals and then breaking them down into weekly or daily steps can help you focus on a little bit at a time instead of being overwhelmed with the big picture.

3.      Accountability – It helps me when I have an accountability partner, or more than one. There is a sense of urgency when that other person asks you how far your writing project is and the expected completion date.

4.      To do lists help you see all your everyday tasks and writing ones too. It makes it easier to visualize what needs to be done and the priority it demands in your schedule. An appointment must be met at the assigned time, for example.

5.      Schedule writing time. This is something I struggle with even though I know mornings are the most productive time for me.

6.      Put into practice all the information you have learned over the years. I have a habit of wanting to continue to take a course, go to a workshop, or attend a conference. But I need to use what I’ve learned or it becomes meaningless. That negative voice that tells me I don’t know enough must be quieted.

7.      Just start writing. Use a writing prompt, write everyday happenings, or just nonsense. This helps get the creative juices flowing. Louis L’Amour told an interviewer he never had writer’s block because he had a number of projects on the go in various stages. If he couldn’t think of what should happen next in a story, he’d move to editing a different one, jotting notes for the next story, or polishing a piece to publish. By that time the ideas had filled his mind for the current story. What might work for us?

8.      Don’t edit as you go and break the flow of creativity. The edits can wait until we finish the piece.

9.      Give yourself permission to take breaks so you can return refreshed. But plan the length of those so they don’t become excuses to procrastinate.

These tips are all ones we’ve heard, often many times already. Some we use and keeping focus becomes easier. I needed the reminders so I can quit procrastinating and become more focused and productive with my writing.

Jen Sincere said, “What you focus on, you create more of.”

What does focus look like in your writing life? What works to help you keep on task? The things that I find helpful, might not work for you and vice versa. But the one constant is the need to keep our attention on the goals, the plans God has whispered to us, and the desire to share what we’ve written with others. Now no more evading, no more letting the blank computer screen defeat me, I must spend time focusing on my writing.

 
Carol Harrison attempts to stay focused on the tasks at hand, with varying degrees of success, from her home in Saskatoon. She loves having the inspirational bits and pieces around her desk area to remind her of the stories yet to be told and the memories past. www.carolscorner.ca

August 11, 2022

Oo, Shiny! by Steph Beth Nickel


This month we're discussing Fighting the Distractions.

I may have to approach the subject as Papa Bear taught his son to ride a bicycle in the Berenstain book The Bike Lesson.

The theme of the book can be summed up as follows: Small Bear, watch everything I, Papa Bear, do ... and do the opposite.

How do I fight distractions? 

Not well!

And just what are my distractions, the Oo, Shiny! objects in my life that grab and hold my attention?

Binge watching episodes on my favourite streaming services. Grabbing coffee with a friend. The responsibilities I've taken on for others.

These distractions may not hold any sway over your life, but I'm certain you face your own shiny objects, at least some of the time.

Self-awareness need not become self-absorption. There are things I had to become aware of about myself before I could begin to fight the distractions.

First, I need to feel connected with people daily, whether that's by getting together with them or listening to podcasts, YouTube videos, or TV shows with familiar characters. 

Overcoming the distraction means learning the value of silence. The more I work in silence, the more I enjoy it.

Second, I believe I can effectively split my attention between the task at hand and listening to a podcast or music with lyrics.

Overcoming the distraction means admitting it just isn't the case. I know single-minded focus is important, but I have to remind myself of this fact REPEATEDLY.

Third, I tell myself I'll magically do better tomorrow.

Overcoming this distraction means facing reality. Stephanie, you're 61. SIXTY-ONE! You still have plenty of time to accomplish what God has planned and purposed for you, but you won't accomplish those things by vegging on the couch.

Your distractions are bound to be different than mine. Therefore, overcoming those distractions will also look different. However, here are five tips that will help all of us:

1. Prioritize your To-Do List and, as much as possible, begin each day with Priority #1 and go from there.

2. Limit the things on your Must Do List each day to increase the chance of success.

3. As much as possible, schedule your top priorities at the time of day when you function best.

4. Allow for flexibility. We all know that unforeseen circumstances crop up.

5. Celebrate victories...even the little ones.

And lastly...

Set time aside to watch that favourite TV show or listen to a favourite podcast.

Those things in our lives that can become distractions aren't necessarily bad. They simply have to be put in their place.

Then, the Oo Shiny! can bring us joy rather than distracting us.

August 09, 2022

FOCUS by Joylene M Bailey

 


During the first year of the pandemic, I was more prolific in my writing than at any other time in my life. There were no pressures from the world to DO something, and no expectations to BE anywhere. We were forced to stay home, and there was time, time, and more time to be completely focussed. And I was indeed focussed.

It was a lesson for me. I mean, I've always known I need time, space, and quiet for the creativity and focus to write. But I had no idea how creative I could actually be when given that time in large chunks.

I think I've been looking for that kind of scenario ever since.

However, the thing about a pandemic is that it's not usual. In real life - dare I say normal life? - distractions are a given. But not all distractions are the same.

The doorbell rings, dinner needs to be made, and Grandma! Grandma! Grandma! in my ears if I'm trying to write while spending time with my favourite small people, are little distractions that niggle and interrupt.

For about a year now, The Cowboy and I have been dealing with the big distraction of moving: sorting, purging, packing, repairing, and staging one house to sell, while designing, building, furnishing, moving, and unpacking into the new house.

Pretty tough to concentrate on what writing projects make my heart sing when I'm consumed with whether our wall corners should be rounded, squared, or chamfer, or what to do with all the doilies Grandma made me over the years. These seem like small decisions. But hundreds of small decisions like these add up to thousands and, well ... that's a lot for one brain to process. Not a lot of room for writerly creativity.

In all the busyness and what seemed like too many things to do at once, I found me scolding myself on many occasions. Focus, girl! Just focus. Getting one job done at a time eventually gets them all done.


My ideal writing day would be to get up early - 6 a.m. - and head straight to my desk, with my coffee, to write for a couple of hours before breakfast. I'm most creative first thing in the morning, and my new library, with the big windows that look out on the sunrise, fosters creativity. I can be focussed then while the house is still quiet.

That would be my ideal. But as we all know, real life won't always be like that. I hope I'll be disciplined enough to leave my devices in another room and keep computer notifications turned off. I hope others in my house will honour the rule that when my library door is closed that means I can't be interrupted.

This new home in a new place inspires me to start a new routine with regular rituals and specific hours to focus on writing. It's a new season. What better time to simply begin.

~~~~~

Photo by Alexa at Pixabay



Joy is loving her new home in the country with The Cowboy, where distractions still live but somehow seem not so threatening. Find more of her joy-infused writing at Scraps of Joy.  





July 12, 2022

It's All About the Follow-Through by Steph Beth Nickel


Follow-through is important even for those of us who aren't golfers.

Distractions are part of everyday life. But if we want to achieve our writing goals, we must first make a plan and then follow through with that plan.

Of course, there are times when life happens and we must revise our plan. That doesn't mean, however, that we should set aside our goals and dreams indefinitely.

At this stage of my life, I have to seriously consider all the things I'd like to accomplish and prayerfully determine which I'm going to focus on. I can set lofty goals of pursuing a plethora of my eclectic interests, but I know full well I'll only be able to follow through on a relatively small number of them.

I need a plan. And so do you.

What steps can you take to increase the likelihood that you will achieve your goals?

  • Determine what your ultimate goals are and then break them down into tasks you can achieve in relatively short increments of time.
  • Schedule writing sessions in your planner and treat these sessions like you would any other appointment. (You can make amazing progress in even 15-30 minutes three to five times a week.)
  • Set a word count or time goal. When you achieve the goal, you can call it a win. If your situation allows and you're on a roll, you can keep going. (Word of Warning: Resist the temptation to write for countless hours for a day or two if it will leave you drained, reluctant to get back to writing for day, weeks, or longer.)
  • Identify what keeps you from achieving your writing goals and determine how you can minimize distractions. (I'm thinking more of social media and those seemingly urgent household chores, not playing with your children, going for a walk with your spouse, or meeting a friend for coffee.)
  • Speaking of social media... Some people install programs on their computer that won't allow them to surf the Web for specified periods of time. Others have a different computer for writing on, one they don't use to access the Internet. 
  • Do you need music playing in the background? Go for it.
  • Silence? Hang a Do Not Disturb sign on the door and shut yourself away in your room for half an hour ... after you've explained to your family how important your writing time is to you.
  • Give yourself permission to write a messy first draft. If you take the time to edit as you go, it will be hard to get to the point where the words are flowing.

So, set your goals. Formulate a doable plan. And remember the importance of follow-through.

June 13, 2022

It's a Matter of Focus by Steph Beth Nickel


This month's suggested topic: Grappling with Ethical Dilemmas

Are you like me? Are you at risk of becoming overwhelmed by the ongoing challenges of COVID-19? The plethora of ugly incidents fueled by prejudice and hate? News of hidden abuse in the church and how victims are revictimized? Young people struggling with their identity? Insensitivity to those dealing with mental health issues?

What should I address? What should I take a stand against? What should I focus on?

On June 7, I posted this in one of my Facebook groups:

We have a choice.

Will we look into the darkness and try to make sense of all the shadowy figures there?

Or...

Will we look to the Light? Jesus said He was the Light of the World.

If we choose to focus on the Light, we will catch glimpses of what's going on in the dark...

But...

We won't so easily become distracted, discouraged, and disheartened.

Today, I choose to look to the Light!

I had gotten to the place of wanting to curl up in a ball in the corner and hiding from all the pain and heartache in the world.

And then, as He does, God broke in with a far better idea: Look to the Light!

Does this mean we ignore the ethical dilemmas swirling around us? Does it mean we don't address them privately—and, at times, publicly? Does it mean we don't stand with the hurting?

Of course not.

Consider how Jesus separates the sheep from the goats at the end of time. 

Are we willing to reach out with Hope to the hopeless? With Companionship to the lonely? With Light to those lost in darkness?

Jesus said if we meet the needs of others, it's the same as meeting His needs. Let's dwell on that for a few moments. Wow!

You can't do it all, and neither can I.

But...

I can do the things He calls me to, and so can you.

After all, in 2 Peter 1:3, we read, "His divine power has given us everything we need for a godly life through our knowledge of him who called us by his own glory and goodness" (NIV).

He doesn't promise me the wherewithal to face all the tragedy that bombards us each day. But He does promise to give me everything I need to fulfill those good works He has prepared in advance for me to accomplish. (See Ephesians 2:10.)

Today, I will prayerfully look to the Light, rely on His provision, and address the ethical dilemmas and needs He brings across my path.

Will you?

April 13, 2022

Inspiring or Distracting by Steph Beth Nickel





As the celebration of our Lord’s substitutionary death and triumphant resurrection approaches, one of two things can happen.

We can spend extra time meditating on what Jesus accomplished on our behalf …

OR …

We can face a tsunami of extra plans and preparations coupled with trying to accomplish five days' worth of work in only four.

True Confession

Because I have extra work to accomplish this week (thankfully, some of it is even paid work), both in my office and beyond, I haven’t been spending near the amount of time I would like to focused on the Saviour.

I am thankful, however, for Christ-centred podcasts that I can listen to while I’m cleaning the church (and my house, although this won’t get near as much of my attention).

While I’m taking my daughter to work and picking her up or toodling around, running errands, I can listen to faith-based podcasts and audiobooks.

Even in the midst of my busyness, there are things I can do to keep my thoughts centred on Jesus and the price He paid on my behalf.

There are also other things happening this week that have the potential to help me focus even more intently on the most profound weekend on the Christian calendar—as long as I don’t let my mind wander to the tasks yet undone:

1. Worship team practice on Thursday night.

2. The Good Friday Service (to be followed by a fellowship lunch).

3. The Resurrection Sunday service (preceded by yet another worship team practice).

 And then there’s the amazing reminder in Colossian 3:23, “Whatever you do, work at it with all your heart, as working for the Lord, not for human masters” (NIV). (emphasis mine)

So, whether I’m spending quiet time with the Lord, participating in the church services, cleaning my house, preparing meals, or working in my office, I can turn my thoughts heavenward. I can work at my tasks as if doing them for God—because, ultimately, I am.

This week—or any week—I can and should commit my To-Do List to Him. In fact, I repeatedly make plans to begin each task by committing it to Him. This is not a habit I’ve gotten into, but it is one I intend to work on today and in the days ahead.

So, is the upcoming weekend an inspiration or a distraction? 

While it has the potential to be both, as we take our thoughts captive to obey Christ (2 Corinthians 10:5), even the distractions can inspire us.

Do you find this week inspiring, distracting, or a bit of both? How do you stay focused on our Saviour when you’re especially busy? How do you point those around you to the One we are to honour each and every day He gives us breath?

November 04, 2020

Word of the Year Review by Susan Barclay

photo by Charlemagne (Pixabay)

In my January 4th post I shared that my word for 2020 was "centre." I shared the sentiment that by "[centring] my life and thoughts on Christ, I [would] also be ready for whatever comes my way." 

I wonder if any of us could really be ready for what 2020 has brought? A global pandemic, violence and chaos in the streets (especially in the U.S.), an election year (also in the U.S., but the outcome of which will ripple around the world). I don't think anything short of a prophet whose reliability had been tested and proven true could have prepared us for the waters we've been passing through corporately.

photo by wjstokhof0 (Pixabay)

I recently said to my husband that the only good thing that has happened this year was our trip at the end of February/beginning of March, just before the pandemic hit and everything started to shut down. Although, prior to our coach and cruise vacation, I'd been doing a pretty good job of centring, starting my day with the songs Turn Your Eyes Upon Jesus and As the Deer Pants for the Water, and spending time in God's Word. I'd continued my practice of scripture writing, using the SOAP method. But as often happens when I am out of my routine, as the days of our tour passed, my habits were cast off and set adrift. 

I caught a cold in Florida, felt it coming on as we watched the Toronto Blue Jays lose to the Pittsburgh Pirates at the Dunedin Stadium. Returning to Canada, I called in sick to work and was advised to contact my Public Health department for instructions. Public Health told me to self-isolate but that I didn't need a Covid-19 test as I had not travelled to a high-risk area. By the time my self-isolation period was over, my workplace had closed. 

You would think that with so much spare time now available, I'd have buckled down on the centring, but no. Like many, I was like a ship without a sail. The only aspect of focus that continued unabated was the scripture writing. The rest of my time was consumed with working on my novel, writing blog posts, staying connected with online prayer groups, participating in Zoom book club and life group meetings, trying to declutter my home, doing the usual tasks of dishes, laundry, meals, dusting and vacuuming, walking the dog, running back and forth to deliver groceries to my mom in Toronto, helping my young adult children where needed, and repeat.

photo by smaus (Pixabay)
Just before I returned to work in June, my mom fell. She tore her rotator cuffs and broke a vetebra in her spine. I had to bring her home with me, take her to physiotherapy appointments, help her work on her mobility, and all the other things that go along with eldercare. In September she had a pacemaker insertion, followed by a six week recovery. More running back and forth to Toronto. All sense of normalcy blown out of the water. 

Somehow, in all of this, I managed to attend to one verse from that January post, Philippians 4:8, quoting it to those with sinking, stinking thinking, and in doing so, to myself as well.

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.

At last, toward the end of September, the larger concept of centring returned. What was the prompt? Looking forward to this November post? Beginning a 12-week spiritual disciplines class? Commencing a 9-month spiritual autobiography course? I'm not sure, but I'm glad my sails were finally hoisted. I know I need to be centred on Christ, that if I'm not, my life gets out of control and I stop relying on His strength, trusting in my own. 

I guess in a way I'm back to square one on this, but that's okay. With the year we've had, we need show ourselves grace and that's what I'm going to do. For next steps, I'm going to revisit the different areas I identified in that original post and how I might centre each of them around the Lord in a way that pleases Him now: family and friend relationships, church and online activities, writing, work, and personal.

God has been reminding me of truths from His Word: He is patient and long-suffering. He is good. He is working in this world, working in me, working in those around me, even when I cannot see or understand. His plans are not to harm me, but to give me a hope and a future. He's been teaching me to focus on what is excellent and praiseworthy, and I'm going to keep turning the prow of my ship to centring on the Lord through song and scripture, renewing my mind in a way that calibrates my inner compass. Meeting God in the morning is an important part of that, preventing the day's current from sweeping me away on its tides. 

  He's my lighthouse!                                      

photo by mollyroselee (Pixabay)

Unfurl the sails and let God steer us where He will. ~ St. Bede

_______________________________

You can find out more about Susan Barclay's writing at www.susan-barclay.blogspot.com