Showing posts with label Mind. Show all posts
Showing posts with label Mind. Show all posts

February 07, 2020

A Shelter in the Time of Storm by Pamela Mytroen

 A Shelter in the Time of Storm 


My phone vibrated in my pocket and whoop, whooped. "Tornado Watch. Funnel Clouds are in the area and could develop into tornadoes. Stay alert and take cover as danger escalates." I swivelled my shopping cart back to the entry of the store and parked it. Bursting out into the open area of the mall I searched for my husband. Where would we go? Where could we take cover? We were in a mall in Branson, Missouri and there was no basement. I paced back and forth in the corridor looking for him, going over my options. We could go down into the theatre, I reasoned, since it was a few steps below ground level, but still not far enough below ground to be protected from a tornado.

Finally I spotted my husband in a store across the way and I zoomed over to him. He chatted with a salesman. They had their backs to a huge window. Wind whipped the trees into arches that touched the ground, but they seemed oblivious to it all. I tugged on my husband's coat sleeve and mentioned the tornado warning that had blared through my phone. The salesman chuckled. "Oh we don't pay much attention to those warnings. They are non-stop at this time of year."

I looked at the trees bending beneath the fury of the wind, and then I glanced across to the store I had just stormed out of. People chatted, picked up merchandise, set it down, and strolled around like they were enjoying a walk in the park, even though their phones were also spewing warnings like popping corn in a theatre.

"But where would we go if there was a tornado?" I ventured, always the cautious one.

"Well, we would just crouch down, I suppose," he said in his slow drawl. He returned to his sales pitch.

I relaxed a little, seeing everybody go about their business like they were at the fair. But the next day we learned of several tornadoes, one that had left fatalities in its wake and of another one close by that had devastated a city.

It's true that when you live in Tornado Ally, you don't heed the warnings until it's too late. They are too common, too everyday to stop and take notice. On one hand people do not pay attention to warnings of imminent danger, and on the other hand, I seem to create imaginary situations to worry about as I think about my family, my job, and my health.  My pendulum swings to the worry extreme while other's pendulums swing to the careless and carefree side. While some people die of a tornado by not heeding the dire warnings, I might die of high blood pressure by worrying about situations that are barely a fist-sized cloud in the sky.  


The stress from my job and family situations had been building like black angry clouds, and swirling into tornadoes of anxiety. After much prayer, the Lord showed me that I was trying to meet everyone's expectations, which was impossible. He showed me that I needed a new mind-set. He whispered that it was okay to fail, to do my best and to stop striving. While I still tend to shoulder people's troubles, I'm learning to push my computer chair away from the desk, and take a break from the never-ending lesson planning. I'm learning to stop thinking about what could happen to my job with a new manager coming on board; I am learning to let go of the sky-high expectations my students place on me; I'm learning to fail and accept that I can't be perfect and I can't please everyone. I'm learning to stop worrying about my family, and their health, and be thankful instead. Switching one set of thoughts for another takes  self-discipline. I am amazed at the freedom and the space in my mind that was once taken up by stress and anxiety.

My daughter texted me as I was writing my blog and said that her two-year old dropped a can of Pepsi on his bare foot. She thinks his toe might be broken. Off she goes with her children into town on unplowed gravel roads while the snow is coming down. I could worry but I'm letting it go. I can't take on the burden. Instead, I find myself saying, "Thank you Lord for my daughter being a good mother. Thank you for doctors being available and for the wisdom they have. Thank you for watching over them."

As much as it takes concentration and hard work as I pour myself into my jobs and ministries, I find it takes far more focus and strength to shut down my OCD brain, to back away, take a break, call my friends, take time for coffee, and to intentionally focus on beautiful and praise-worthy things.

So today, in the midst of storms because there is always a storm brewing somewhere, I choose to be thankful. To be balanced. To hunker down and "take cover" when need be  - whether my grandson's toe is throbbing or my job is in jeopardy - and then to continue on my way, with His peace and joy. He is my shelter in the time of storm.


"Be transformed by the renewing of your mind," Romans 12:2b.

Pamela Mytroen

   

January 07, 2020

Renewal in 2020 by Pamela Mytroen

Renewal in 2020


My biggest desire this past year was to have a daily coffee break. Stellar, I know. I’m not sure how my engine cycled down to park, but halfway through teaching English last year I started sputtering and smoking and ended up with no desire to get into gear again. This is quite unlike me, the girl like Josephine in “Little Women” full of boundless energy, whose life goal was to “do all the things”. I haven’t finished “doing all the things” yet, but I feel like Bilbo Baggin who said, “I feel thin, sort of stretched, like butter scraped over too much bread.” As I prayed and searched the Lord for a word from The Word, I knew it couldn’t be an action word where I actually had to “DO” something, heaven forbid, like “Love” or “Trust” or even “Seek”. Instead, in my present lethargy, it had to be something that the Lord would do for me, so I finally landed on Renew and it feels just right. Here’s what I’m asking the LORD to do for me in 2020, or more accurately, since he’s already done it all on the Cross, I’m asking Him to help me access that which is already available: I need him to renew me, spirit, mind, and body.


RENEW my spirit and heart.

  Isaiah 57:15b, NIV says, “I live in a high and holy place, but also with the one who is contrite and lowly in spirit, to revive the spirit of the lowly and to revive the heart of the contrite.”

 King David prayed in Psalm 51:10, NIV, “Create in me a clean heart, Oh Lord, and renew a right spirit within me.” A “right” spirit is also translated, “a steadfast spirit”. Yes, I need that Lord. I can’t quit yet. Help me to endure. With your right spirit in me, I can do all things. More importantly, I can BE the person you want me to be. I can be loving, kind, and patient. I can always trust, always protect, always hope and always believe with your spirit renewed in me.

Proverbs 4:23 Berean Translation says, “Guard your heart with all diligence, for from it flow springs of life.” I need those springs of life to flow again, so I’m trusting you Lord to guard my heart, to renew it and fill it with You.

Luke  6:45 NLT says, “A good person produces good things from the treasury of a good heart, and an evil person produces evil things from the treasury of an evil heart. What you say flows from what is in your heart.” Oh Lord, fill up my heart with the treasure of YOU, so that from my heart will flow grace and goodness.

RENEW my mind.

“Do not conform to the pattern of this world, but be transformed by the renewing of your mind,” (Romans 12:2a NIV). Transformation is what I need right now. I need an about face in my thinking so that I can do and be what’s required of me. I need God to do this for me. As I focus on Him, I trust that I will be able to get moving again, and get unstuck from this not-wanting-to-do-anything. Isaiah 26:3 says, “People with their minds set on you, you keep completely whole. Steady on their feet, because they keep at it and don’t quit” The Message.


RENEW my strength

I want to soar again like I used to. Isaiah 40:31 says, “But they that wait upon the LORD shall renew their strength, they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint,” King James Bible.

Oh Lord, please renew my strength. I want to rise up over the situations around me and fly, I want to get the big picture, your perspective on things, and be able to quickly dive down to where I’m needed and do what’s required of me, but I can only do that Lord if I’m soaring.

“Awake, awake, Zion, clothe yourself with strength! Put on your garments of splendour,” Isaiah 52:1 NIV. This verse caught my interest, and maybe it’s because I am not a pyjama person. I fear being caught at the door in my pjs so I quickly get dressed every morning. I can picture myself pulling on some nice clothes while I also pull on the strength of the Lord every morning.

Habakkuk 3:19 The Sovereign LORD is my strength, he makes my feet like the feet of a deer, he enables me to tread on the heights. We have a lot of deer where I live, and at times they sleep and graze in our yard. If frightened, they will leap over the six foot fence from a standing position. Oh, Lord, how I need that kind of ease, grace, and spring in my step again!

Psalm 84:7 NIV says, “They go from strength to strength till each appears before God in Zion.” This Psalm describes the pilgrims as they ascended the hills to Jerusalem. They needed strength to keep going and to finish the climb. I need the Lord to renew my strength to finish the journey so that I can worship Him.

Oh Lord, I want to love you with all my heart (spirit), all my strength, and all my mind. Please renew me so that I can love you, serve you, and worship you in 2020, Amen.

By Pamela Mytroen