Because I lived so far away from Vancouver, British Columbia, I was only allowed to return home during Christmas and summer. Additionally, my parents paid for the train tickets so I could visit for two Easters and the government paid for one Easter plane trip home.
These experiences scarred me deeply. For decades, even the mention of Jericho Hill School made me depressed. I also suffered from bad dreams about being back there.
But thanks to a radio show called Hope in the Night, I learned how to deal with the traumas of my past. The host, June Hunt, told me that I could hand over the pain and those bad memories to Christ and he would heal my soul. Furthermore, she said I would have to keep on doing this as those bad thoughts would surface over and over for a while.

Better still, our Lord experienced far worse injustices so he can identify with us. Hebrews 12:2 (KJV) says we should be, "Looking unto Jesus the author and finisher of our faith; who for the joy that was set before him endured the cross, despising the shame, and is set down at the right hand of the throne of God."

I should add that June Hunt's method is based on the scriptures. We read in 1 Peter 5:7 (KJV) that we should be "Casting all your care upon him; for he careth for you."
How wonderful it is that our Lord and Master understands our grief. He truly cares for us in so many diverse ways. This is something the world will never experience apart from him.