November 05, 2024

Walk Your Way to Writing by Sandi Somers


It’s time for my morning walk. I dress for the weather, tuck my cell phone and house keys in my pockets, and head out. I normally walk around the neighbourhood, choosing different routes, often starting in an easterly direction.               

Each morning brings its glory. The clouds, particularly in pre-dawn, blaze orange and pink. Fresh petrichor after rain fills the air with fragrance. My ear is quick to pick up the varied chirps, songs, and whistles of different birds, even when I’m concentrating on something else. 

I note how seasons bring changes. Deciduous trees change their colours, from springtime bursting with light green buds, to autumn when fallen yellow, purple, and orange leaves crunch under my feet. In December, Christmas lights in different homes still glow until sunrise. In spring and summer I sometimes stop to admire the artistry of flowerbeds and yards. 

Research has shown there are many benefits to walking. It not only connects us with nature -- the sights, sounds, and sensations. Walking boosts energy and concentration and improves thinking and imagination. 

My walks are often prayer walks, praying for others, sometimes asking God to clarify a situation that’s perplexed me. I pray the Lord will reveal fresh ideas, solutions, or Scripture. And often He does! 

Those prayer walks include writing articles and devotionals. My cell phone becomes my handy recorder. Often a thought has really impressed me through my private time with the Lord minutes earlier. I capture an outline, a few ideas to be expanded later, or an engaging introduction. I ask the Lord to guide my thoughts. 

On my walks this summer, I discovered a quiet place to gather my thoughts. Several areas in my community are newly developed, and one includes a new park with picnic tables. I began to sit in the warm sunshine, feeling cozy surrounded by newly planted trees and bushes, where I composed articles and devotions, complete with revising and editing. Ideas that had been bubbling up now became clearer... 

And I received the Lord’s wisdom. I’m reminded of the promise: “From his mouth come knowledge and understanding” (Proverbs 2:6 NLT). 

It's October now, and the warm days of autumn have given way to chill winds here in Calgary. I’m once again sitting at that picnic table, writing my first ideas for this November IWO post. But today, though it is sunny, I can’t stay long. The wind whistles through my jacket. It’s too cold for my fingers to edit and revise, and I can’t complete my whole post. I head for home, still thinking through and praying to receive more of the Lord’s insights.

Image by Pixabay


18 comments:

  1. I LOVE this so much Sandi! I've never thought of using my phone to capture thoughts & often forget the nuggets that come to me... Using my voice recorder on my phone is such a simple idea that came to mind after reading your post! Thank you!

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    1. Thanks for your thoughts on using your phone, Tracy. I hope you begin using it soon--it's such a handy device, and I find it saves a lot of time, too!

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  2. What a lovely, lovely post, dear Sandi.
    Walks are so good for us in so many ways. Thank you for reminding us that getting out in nature nurtures us.
    Blessings.

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    1. Thanks for your affirmation, Wendy! How much nature in all its forms nurtures us!!

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  3. I love this post and the enchanting glimpse of how walking has become such a vital part of your writing life. As Wendy said, walks are so good for us in so many ways. While our feet pound out our steps for good heart health, our souls are free to wander and wonder as our minds gather fodder for the next article or blog post. It's altogether lovely. Thanks, Sandi, for the inspiration!

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    1. Thanks, Brenda, for your response, especially how you expressed the spiritual side of walking: "our souls are free to wander and wonder as our minds gather fodder..."

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  4. Anonymous1:27 pm GMT-7

    Thank you, Sandi, for encouraging me to develop a regular habit of walking. I do believe folks who walk in the morning tend to be more habitual. I often leave walking for a break later in the day, but it so much easier then to be interrupted, side-tracked, or down-right tired or lazy. You do it when you're fresh in the morning and it certainly works for you. . . I can learn a lot from your post, dear friend. Sharon Espeseth

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    1. It's good to receive your comment, Sharon! I hope you try walking in the morning, weather permitting. A good walk refreshes our spirits.

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  5. Maureen E Kowal10:11 pm GMT-7

    I walk with my girlfriend usually every morning so right there with you Sandi . I love the changing seasons, how people decorate for them and the flowers, people have on their lawns. I said to my friend once I wonder if people get as much joy from the way they decorate their house as I do passing by on a walk

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    1. Thanks, Maureen, for your comment. I liked the way you thought of how much joy we can give to others, even as we enjoy what we do.

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  6. Wonderful post. So many lovely spaces to walk in Calgary. It’s one of the things I am looking forward to when we move to town, walking without being blown away by a gale force wind. No place like creation to hear from God. Thanks, Sandi.

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    1. Thanks, Sharon, I hope you do get to meander through many of our lovely pathways. The first year of Covid I experimented and discovered many delightful trails not too far from home.

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  7. Sandi, your post reminds me of walks on a local dike near my home. The inspiration gleaned from nature, God's creation, gives my writing energy a definite boost. Thank you for the idea of using one's cell phone as a recorder. Thank you for sharing your walks with us.

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    1. And thank you, Alan, for sharing your walks on the dike--and photos--with us.

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  8. I once read that we return from walking a wee bit more intelligent than when we left. Certainly I find that if I have something to untangle in my writing, a walk will help me find the solution. Thank you for this post!

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  9. Thanks, Lorrie, for your added perspective. This morning's walk included your wise words--untangling something in my thoughts and writing.

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  10. Thank you for this, Sandi. I've recently begun walking in the morning again. It's tough to get motivated to get out there and really slow going once I'm out because I never walk without pain in my feet. But I concentrate on my breathing - the air out in the country is so fresh! - and listen for the morning sounds which always inspire me.

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    1. Yes, it is harder to walk during the colder weather. So sorry you have pain in your feet, Joy. But I'm glad you're inspired by nature.

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