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January 12, 2026

The Gift of Journaling by Sandi Somers

 


It is necessary to write, if the days are not to slip emptily by.
Vita Sackville-West

Write the vision.
Habakkuk 2:2

Hello readers and writers!! It seems strange to write near mid-month. Since I began posting in 2014, I’ve been either the lead writer off the top or near the top.

It’s been a delight to read your posts so far. You’ve included so many touching moments of intimate encounters with God through journalling and how He has spoken to you and brought you wisdom, insight, and healing.

Years ago I wrote an IWO post about journals, giving readers an overview of different types of journals and writers’ notebooks. But this time I’ll describe my current journals and what they mean to me now.

Bible Study journal. My day begins early, spending valuable time with the Lord in in-depth Bible studies. As He illuminates my understanding, I journal issues and thoughts from daily questions or issues. Very often I find a spark that jumpstarts a personal story and a devotional slant that I later write to help my future readers recognize the great treasure they can discover in their Christian faith.

A chronological journal, which I’ve kept for years, is a mixture of daily events, sometimes the Lord’s words to me, and working out issues in my life. Right now, like Bob Jones, I often write commentary on what's going on in the world, and including my prayers gives me an opportunity to hear the Lord’s heart for world and national events.

However, I’ve noticed that when I’m sorting out sometimes-crucial personal experiences, I write my tangled thoughts on separate pieces of paper. Somehow, I need extra privacy for this process. Eventually, when the issue has been resolved, I toss out my notes as I place the situation in God’s hands.

Everyday touches. A number of years ago while reading a farming newspaper magazine that my brothers receive, I enjoyed a weekly column by a State Senator and rancher from North Dakota who for a time wrote “Cowboy Logic”. He didn’t focus on his government duties. Instead, he wrote incidents from everyday life around the ranch that involved his family, neighbours, friends—and animals.

His column inspired me to write about my own everyday occurrences. Sometimes my content is factual as I practice writing scenes with a meaningful twist at the end. Other times I become lyrical and poetic as I capture a magical or significant moment, like the time I glanced out my window to see houses in my cul-de-sac reflecting the glow of late afternoon winter sun. Writing these incidents prompts me to pay attention to treasured moments. It also develops a memory bank where I sometimes lift important points for a devotional reading or inclusion in an article.

This year I’ve added another important notebook—a process journal of plans for my writing. Often thoughts and ideas for projects come unexpectedly. It is helping me to gather those ideas into an organized system. So far I’ve included a section on my quarterly/yearly plans, weekly Business Meetings with God, discoveries, and plans for the next week. I also have a section on ideas for both upcoming FellowScript articles and each IWO monthly blog.

Other journals and notebooks. I keep a small notebook in my purse for ideas and takeaways from important conversations or talks at meetings. Another in my car for when I hear a radio comment or sentence relevant to one of my works in progress; I try to retain the memory until the next red light when I can make that notation. Travel journals are significant for new sights, experiences, and relationships.

Each journal entry is a gift to myself and an offering to the Lord: nuggets of resonance and truth. I’m reminded of what Marion Roach Smith, a memoir coach, said: “Write…key moments. They could be reframed and become the content for new works. Capture brief moments before their magic and significance flutter away in the winds of time.”


Image by Pixabay

10 comments:

  1. I loved reading of how you use your journals in so many ways. Some writers advocate putting everything into one journal, whereas others like you split things up. I'm more of the splitter-upper type and am glad to know another! You've given me, and other readers, some great ideas for journaling, Sandi. Key moments occur throughout the moments. Thank you!

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    1. Thanks for you comment, Lorrie. Everyone has an individual perspective on journalling, and we all find our comfort zone. Glad I gave you some ideas!

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  2. I truly admire your discipline to faithfully keep so many various journals. The reward of going back and reading them after a time, I'm sure, is special.
    πŸΎπŸ’—πŸΎ

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    1. Thanks, Peggianne, for your response. It is great to go back and read my journals to discover themes that were important at the time, and to recognize how much I've grown, in writing, in life, and in my relationship with the Lord.

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  3. I've had three to four different journals going at the same time. (A personal journal, prayer journal, sermons journal, and a business journal...) This year, I'm trying something different by having only one and using it for everything. Not sure it's working LOL, but we'll see.

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    1. Let us know how one journal works for you, Tracy. The advantage of one journal is that it keeps everything together, and you can see various life strands in one place.

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  4. Thank you for your journal ideas, Sandi. I am going to keep your insights in mind as I cultivate a journaling practice this year.

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    1. Thanks, Alan. Let us know how cultivating a journaling practice goes for you!

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  5. What a plethora of ideas and inspiration to help us all with journaling! I appreciate each and every one and will be printing this post out to use as personal reference, if it’s ok with you. Thanks, Sandi and blessings on your day.

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  6. Thanks Sharon, for your encouragement. Yes, print out my post. I hope you find new inspiration in journaling!

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